Your fitness journey is as unique as you are. Let's make it extraordinary together.
I'm here to provide a personalized training experience that goes beyond just workouts. We'll focus on all aspects of your health, from nutrition to mindset, to ensure you're reaching your goals efficiently and sustainably. Whether you're at home, in the gym, or on the go, I'll be your dedicated fitness partner. I'm committed to guiding you through challenges, providing expert form correction, celebrating your victories, and adapting to life's unexpected twists and turns."
21 days Kickstarter
Livia LeGault
Personal Trainer
Liv is a passionate fitness expert dedicated to empowering individuals to reach their full potential. As a certified ISSA Elite Trainer, personal trainer, health coach, group fitness instructor, and nutritionist, Liv brings a wealth of knowledge and experience to her work. With a lifetime of athleticism, including a collegiate softball career, and a strong academic background in criminal justice and psychology, Liv understands the importance of alignment and balance for optimal physical and mental health. Liv believes that everyone is an athlete, and by perfecting strength training form and aligning the body with gravity, individuals can strengthen, heal, and become their best selves. Her mission is to guide people towards a healthier, happier, and more fulfilling life through personalized training and support.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
