Livia LeGault

Personal Trainer

Liv is a passionate fitness expert dedicated to empowering individuals to reach their full potential. As a certified ISSA Elite Trainer, personal trainer, health coach, group fitness instructor, and nutritionist, Liv brings a wealth of knowledge and experience to her work. With a lifetime of athleticism, including a collegiate softball career, and a strong academic background in criminal justice and psychology, Liv understands the importance of alignment and balance for optimal physical and mental health. Liv believes that everyone is an athlete, and by perfecting strength training form and aligning the body with gravity, individuals can strengthen, heal, and become their best selves. Her mission is to guide people towards a healthier, happier, and more fulfilling life through personalized training and support.